Tai Chi Ch’uan 太極拳

*Train to FEEL the balance between POWER and RELAXATION - resulting in a more efficient, unified, and effortless approach to health, stress, and movement. 

EMBODY MARTIAL INTELLIGENCE,
APPLY TAI CHI FUNCTION & PHILOSOPHY.

- Participate in a welcoming and safe environment. 

- Re-educate the body to move more efficiently and effortlessly.

YOUR JOURNEY BEGINS HERE.

*BEGINNER STUDENTS and ADVANCED MARTIAL ARTISTS are welcome. LEARN martial and movement applications of: Yang-Style Tai Chi, Chen-Style Cannon Fist, Bagua, Kun-Wu Jian, and MORE

Sifu John Chen

CLASSES INCLUDE

Qigong: Breathe. Focus. Visualize.
Learn to FEEL subtle body motions and how to coordinate them with your breath
Train for action with a calm mind

Rejuvenate yourself from the inside out
_

Stretching: NOURISH your skeletal structure and body tissues
Unlock joints
Repair muscles
Strengthen tendons
Create pathways for FLUID movement
_

Moving Forms: RESPOND reflexively NOT emotionally
Learn the basics

Build an intelligent body
Improve looseness, balance, sensitivity, spontaneity, creativity, adaptability, and memory
_

Application: HEALTHY, Yes. MARTIAL, Absolutely.
Train in a SAFE environment
Apply what you're learning
Understand its function

Please view our Class Schedule and Tuition Rates.